Taking Care of Your Temple

Episode 47 - Laugh More, Live Better: Embracing Humor in Everyday Life

Episode Summary

Dr. Rich discusses the benefits of having humor and laughter in our lives on a regular basis. 

Episode Notes

Dr. Rich discusses the benefits of having humor and laughter in our lives on a regular basis.  She discusses how laughter affects our body, gives examples of individuals who have used humor to heal themselves, and shares some jokes that should at least make you smile!