Dr. Rich and her guest, Lou Ann Olson, discuss common myths about aging, how to take good physical care of ourselves, ways to achieve emotional stability, how to improve mental alertness, achieve a spiritual connection to God, and review ways to develop and acquire resilience.
Dr. Rich and her guest, Lou Ann Olson, discuss common myths about aging, how to take good physical care of ourselves, ways to achieve emotional stability, how to improve mental alertness, achieve a spiritual connection to God, and review ways to develop and acquire resilience.