Dr. Rich discusses things to let go of as the current year winds down, and things we should move toward in the new year. Some of the things she suggests letting go of are – anger, unhealthy relationships, guilt & shame, and negative self-talk. She recommends moving toward – change & growth, gratitude, forgiveness and clutter.
Dr. Rich discusses things to let go of as the current year winds down, and
things we should move toward in the new year. Some of the things she suggests letting go of are – anger, unhealthy relationships, guilt & shame, and negative self-talk. She recommends moving toward – change & growth, gratitude, forgiveness and clutter.